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Meal plan

ID: 2UJlJj_rl33xK7k

By guest

Generated on 2025-03-22 23:17:11

Total kcalories

89.0% (1772.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Strawberry Shakes

1 serving = 55.0 g

Energy: 60.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 75.0 g

Energy: 113.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!