Here is your personalized meal plan!
Meal plan
ID: C8hv0e8ZJKbH4XQ
By guest
Generated on 2025-03-24 03:58:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Snack
Parmesan Yogurt Chicken
1 serving = 76.0 gEnergy:
103.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Scalloped Sweet Potatoes
1 serving = 65.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!