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Meal plan


ID: bSr6hZQodlqmS8w
By guest
Generated on 2025-06-06 08:09:40

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Peachy Cobbler
1 serving = 58.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g

Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Sweet Potato Scones
1 serving = 67.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!