Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qViaN9dI7eMNwTs

By guest

Generated on 2025-06-06 21:54:49

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

1 serving = 347.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!