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Meal plan

Regenerate
ID: TClSB-rQrdw_-QA
By guest
Generated on 2025-03-18 19:24:24

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 97.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Queen Elizabeth Cake
1 serving = 55.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!