Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: sCfmMBUtZy1WJxc

By guest

Generated on 2025-03-18 22:37:17

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Bomba Colada Recipe

1 serving = 57.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Fiesta Cookies

1 serving = 99.0 g

Energy: 342.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 68.0 g

Let's cook it!