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Meal plan


ID: JaZ9E_OtdcnEJTU
By guest
Generated on 2025-03-19 13:44:12

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
White Chocolate Frosting
1 serving = 59.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 38.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Apple Delight
1 serving = 91.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!