Here is your personalized meal plan!
Meal plan
ID: W8CjYS8GJmgFiaI
By guest
Generated on 2025-03-19 17:23:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 93.0 gEnergy:
232.0 kcal
Protein:
22.0 g
Fat: 12.0 g
Sugar:
6.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 91.0 gEnergy:
133.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!