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Meal plan


ID: vuqVLDMhVEgqYL0
By guest
Generated on 2025-02-01 05:03:00

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Baked Blueberry Thing
1 serving = 77.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cinnamon Crackers
1 serving = 97.0 g
Energy: 278.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 33.0 g

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