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Meal plan

ID: sgqGZdVy0HydeYs

By guest

Generated on 2026-07-18 20:24:25

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Almond Rice Pilaf

1 serving = 72.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fig Compote

1 serving = 65.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 32.0 g

Let's cook it!