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Meal plan

ID: Edb0QE4Vv8OXS7o

By guest

Generated on 2025-07-27 19:38:29

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Pecan Fudge

1 serving = 72.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Eggnog Milkshake

1 serving = 59.0 g

Energy: 78.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!