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Meal plan

ID: I1sHhPHQTKFDd1A

By guest

Generated on 2025-07-27 23:06:03

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 276.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 68.0 g

Let's cook it!