Here is your personalized meal plan!
Meal plan
ID: RQleXYDfWXdeh-4
By guest
Generated on 2025-06-28 16:25:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Lemon Chia Fudge
1 serving = 58.0 gEnergy:
235.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 84.0 gEnergy:
151.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!