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Meal plan

ID: zZh6El-ddu8jsTM

By guest

Generated on 2025-08-27 03:20:21

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 106.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 146.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!