Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tTJMREKNUQYix-Y

By guest

Generated on 2025-08-27 07:03:42

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 231.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!