Here is your personalized meal plan!
Meal plan
ID: eqPWwOSSbN22JIA
By guest
Generated on 2025-03-19 12:08:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Creamy Corn Casserole
1 serving = 90.0 gEnergy:
99.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Zucchini Brownies
1 serving = 74.0 gEnergy:
262.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!