Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: HsgZ1TrNbYTfMpM
By guest
Generated on 2025-03-19 15:44:33

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Honey Fudge
1 serving = 82.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 52.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 67.0 g
Energy: 188.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!