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Meal plan


ID: xfY7dTLwjXPAc1w
By guest
Generated on 2025-05-03 01:14:04

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Walnut Vinaigrette
1 serving = 57.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Roasted Turkey Breast
1 serving = 87.0 g
Energy: 133.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!