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Meal plan


ID: cF5j4Wi2Ok7OFNQ
By guest
Generated on 2025-10-25 05:07:26

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamed Onions
1 serving = 55.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Marshmallow Sweet Potatoes
1 serving = 59.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 23.0 g

Let's cook it!