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Meal plan

ID: Ws1t6BPKKCgKfNM

By guest

Generated on 2025-10-25 15:51:04

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamed Spinach

1 serving = 97.0 g

Energy: 135.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Baked Apricot Brie

1 serving = 64.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 30.0 g

Let's cook it!