Here is your personalized meal plan!
Meal plan
ID: Cr_QM8sLXSm_dS0
By guest
Generated on 2024-11-02 19:26:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Creamed Onions
1 serving = 61.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 85.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
37.0 g
Let's cook it!