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Meal plan


ID: MVYTf1ihmuavsRQ
By guest
Generated on 2024-11-02 21:31:13

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Homemade Pecan Tortillas
1 serving = 78.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Orange Chicken
1 serving = 95.0 g
Energy: 129.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 3.0 g

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