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Meal plan


ID: 5XzyzfYjMDkmVMk
By guest
Generated on 2024-10-02 14:21:42

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Silky Chocolate Pudding
1 serving = 88.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Ginger Scented Pecans
1 serving = 70.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 57.0 g

Let's cook it!