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Meal plan


ID: HDIcp9xYDzKQwpU
By guest
Generated on 2025-08-27 12:17:18

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pecan Praline
1 serving = 70.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 58.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 85.0 g
Energy: 299.0 kcal
Protein: 40.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!