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Meal plan


ID: ljRdDYXB9ILnMmk
By guest
Generated on 2025-08-27 18:49:49

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 55.0 g
Energy: 80.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Braunburgers Recipe
1 serving = 62.0 g
Energy: 132.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!