Here is your personalized meal plan!
Meal plan
ID: V68_M_Q6_sh5U0I
By guest
Generated on 2025-08-11 05:04:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Italian Meringue Macarons
1 serving = 81.0 gEnergy:
281.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
40.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 78.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!