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Meal plan


ID: mdRT1EWBFZeD7Hw
By guest
Generated on 2025-08-11 09:25:24

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Robertas Pizza Dough
1 serving = 58.0 g
Energy: 209.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Krispies
1 serving = 80.0 g
Energy: 321.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 38.0 g

Let's cook it!