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Meal plan


ID: IBMDH175Vw9t0RI
By guest
Generated on 2025-03-15 17:13:18

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rosmairi Oven Scones
1 serving = 59.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Hot Apple Cereal
1 serving = 89.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 44.0 g

Let's cook it!