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Meal plan


ID: yPuMNqPrhqWUiTc
By guest
Generated on 2025-03-15 19:13:47

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Pecan Granola
1 serving = 63.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 43.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sweet Glazed Salmon
1 serving = 67.0 g
Energy: 144.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 11.0 g

Let's cook it!