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Meal plan

Regenerate
ID: O60ZLSTNOncBljI
By guest
Generated on 2025-03-21 17:43:49

Total kcalories

107.0% (2138.0/2000.0 kcal)

Total protein

142.0% (71.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Wild Berry Compote
1 serving = 83.0 g
Energy: 284.0 kcal
Protein: 10.0 g
Fat: 0.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 89.0 g
Energy: 254.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!