Here is your personalized meal plan!
Meal plan
ID: 7nfKwFZxjhaOkJY
By guest
Generated on 2025-03-17 00:11:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Ricotta Frozen Yogurt
1 serving = 55.0 gEnergy:
80.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Candy Cane Crisps
1 serving = 98.0 gEnergy:
304.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
49.0 g
Let's cook it!