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Meal plan


ID: opc5Qp3bhGtk8iM
By guest
Generated on 2025-03-17 01:30:32

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cherry Berry Crumbles
1 serving = 92.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 21.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Super Berry Slush
1 serving = 92.0 g
Energy: 140.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 16.0 g

Let's cook it!