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Meal plan

Regenerate
ID: t1t3yx0m88BA4yQ
By guest
Generated on 2025-08-14 10:10:28

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 75.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sichuan Strawberry Slaw
1 serving = 88.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!