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Meal plan


ID: mP-jImVE5dcvSic
By guest
Generated on 2025-08-16 06:38:25

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Crystal Almonds
1 serving = 69.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 54.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Peppered Chicken
1 serving = 67.0 g
Energy: 81.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!