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Meal plan

ID: iVIJ0nelcfYpGQA

By guest

Generated on 2025-11-15 00:51:51

Total kcalories

114.0% (2283.0/2000.0 kcal)

Total protein

120.0% (180.0/150.0 g)

Total fats

122.0% (73.0/60.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 85.0 g

Fat: 22.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 430.0 kcal

Protein: 9.0 g

Fat: 18.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 575.0 g

Energy: 800.0 kcal

Protein: 78.0 g

Fat: 31.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 253.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!