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Meal plan


ID: uJE3muR8vaTagWE
By guest
Generated on 2025-08-20 14:41:34

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 96.0 g
Energy: 363.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 71.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Orange Barbecued Ribs
1 serving = 97.0 g
Energy: 137.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!