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Meal plan

Regenerate
ID: -CSue5gKkJlj48M
By guest
Generated on 2025-03-17 08:51:12

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 55.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 62.0 g
Energy: 258.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!