Here is your personalized meal plan!
Meal plan
ID: ukUVZBZvmb4b_YU
By guest
Generated on 2025-03-17 11:37:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Broiled Onion Topping
1 serving = 74.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Molten Hot Chocolate
1 serving = 76.0 gEnergy:
136.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!