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Meal plan

Regenerate
ID: 1EW4TEE9PBBrGbc
By guest
Generated on 2025-03-17 12:51:11

Total kcalories

88.0% (1630.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 58.0 g
Energy: 66.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 74.0 g
Energy: 79.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!