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Meal plan


ID: KeUIuBuOlk9N5zw
By guest
Generated on 2025-03-17 17:42:29

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sweet Potato Puree
1 serving = 88.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Crazy Cake
1 serving = 90.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 24.0 g

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