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Meal plan


ID: UwkDHNW1oyrRX6Y
By guest
Generated on 2026-07-22 07:31:02

Total kcalories

93.0% (1861.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Sweet Porridge
1 serving = 59.0 g
Energy: 169.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Coconut Ice Cream
1 serving = 87.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 20.0 g

Let's cook it!