Here is your personalized meal plan!
Meal plan
ID: bCDsTt1stUGOOX4
By guest
Generated on 2026-07-22 08:50:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Snack
Blueberry Parfaits
1 serving = 71.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Bolillos
1 serving = 341.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 84.0 gEnergy:
149.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!