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Meal plan


ID: ziS2SgAKCcNHsEA
By guest
Generated on 2025-03-18 05:14:50

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 58.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Creme Horn Filling
1 serving = 93.0 g
Energy: 327.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 62.0 g

Let's cook it!