Here is your personalized meal plan!
Meal plan
ID: 8C40FD3uYSOcQuI
By guest
Generated on 2025-03-19 13:48:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Dreams
1 serving = 56.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 79.0 gEnergy:
82.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!