Here is your personalized meal plan!
Meal plan
ID: kdcg5lyHXiYk-ws
By guest
Generated on 2026-01-23 09:39:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 630.0 gEnergy:
800.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
28.0 g
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Snack
Sweet Potato Cookies
1 serving = 79.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
8.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 517.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 13.0 g
Sugar:
73.0 g
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Snack
Vegetable Gelatin Salad
1 serving = 90.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!