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Meal plan

ID: _GUxel_Ha-wvVyQ

By guest

Generated on 2025-05-15 02:31:13

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Power Nails Smoothie

1 serving = 91.0 g

Energy: 136.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blueberry Scones

1 serving = 69.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!