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Meal plan

Regenerate
ID: HaBIF-yY3pWzxDM
By guest
Generated on 2025-08-26 20:59:22

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 79.0 g
Energy: 99.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 79.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!