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Meal plan

Regenerate
ID: rSeZUHt8BEGEaJw
By guest
Generated on 2025-08-26 23:55:54

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crunchy Chocolate Candies
1 serving = 84.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 91.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!