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Meal plan


ID: GFn8bvkdUSInI_Y
By guest
Generated on 2025-08-27 13:30:03

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Crispy Rice Treats
1 serving = 81.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Party Potatoes
1 serving = 75.0 g
Energy: 139.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!