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Meal plan

ID: o3RBgPQ1iIUAS_8

By guest

Generated on 2025-08-27 19:20:59

Total kcalories

113.0% (2087.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 75.0 g

Energy: 273.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pretzel Crunch

1 serving = 79.0 g

Energy: 330.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!