Here is your personalized meal plan!
Meal plan
ID: K4vvK-LnYLgkhY0
By guest
Generated on 2025-04-21 10:42:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Welfare Cake
1 serving = 62.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 77.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!