Here is your personalized meal plan!
Meal plan
ID: VR2nMIFZ_-qOBGo
By guest
Generated on 2025-06-20 23:06:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 98.0 gEnergy:
231.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 58.0 gEnergy:
181.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!